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Practical help & insights

for a life of adventure, creativity & meaning

 
 
 
Anita Wing Lee Anita Wing Lee

What to do when you can't get out of bed.

Have you every been in a funk?  There was a time recently when all I wanted to do was meditate and read, meditate and read. 

Meditate and read...

I was paralyzed by fear. 

I was worried, crying, doubting everything and criticizing myself. 

I was afraid I would never be able to get back to work. 

But then I realized, this isn't the first time this has happened to me. 

As I've committed to living my best life, I've learned that managing this fear is a natural part of the process. 

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Anita Wing Lee Anita Wing Lee

How To Spend Valentine's Day (Not) Alone

Have you ever felt like you need something to happen *first* before you can be truly happy? 

If only you could get a better job... 
If only you could finish this semester already...
If only you could afford to travel...

One of the biggest lessons I've learned is that everything you need to be happy is right here, right now. 

Getting out of your current life situation isn't going to make you more happy. (I've tried finding happiness in the farthest corners of the world: it doesn't work...)

I've travelled to exotic places, I've worked from the beach, I've been at the top of the world in Bali and yet, I still wasn't happy. 

Now I get it.  

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Anita Wing Lee Anita Wing Lee

My Birthday Bash + How To Live Your Purpose

Last week I was thinking, what's the funnest way to spend my birthday?

The first thing that came into my mind was:  hangin' out with YOU!  I wanted to do something special so that we can all celebrate the wonder of life.  This party will be super high vibing, inspiring and enlightening! :) 

You're invited to the party!  Here's the REPLAY:

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