
Blog
Practical help & insights
for a life of adventure, creativity & meaning
We Become What We Say: My "Secret" To Conquering Africa Solo
I'm super excited to be bringing you an all-new mini video course and challenge! If you follow me on instagram and you might be seen me use the #BeMoreBrave hashtag quite a bit. Well, this isn't just random.
The Consciousness of Travel: How I Found Paradise in New York City
The more I travel, the more I realize that I don’t need to travel to be happy.
Here's the thing: if you can’t enjoy your life as it is now, then you won’t enjoy your life more if you live in cool city (or whatever your version of paradise is).
How To Be Happy (Especially On Mondays)
What do you do when you wake up on Monday morning with an insane feeling of dread?
In the past, I would freak out and get anxious about putting myself into a negative tailspin. (That, of course, would put me in a negative tailspin!) Now I know to do something different. I take extra time in my mornings to reorganize my energy and set my intentions for the week.