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Practical help & insights
for a life of adventure, creativity & meaning
What Living With Faith Means To Me
The truth is that I’m still sorting out my “faith”. I definitely have faith. It's just that my faith…
It's Taken Me 19 Months to Live My Dreams Again, But It's Happening.
When I landed back in Toronto in August 2017, I knew that I was supposed to be here. But I didn’t want to be. I came back out of a sense of obligation. Obedience.
How to Stop Sabotaging Yourself with Negative Thoughts
Have you ever asked yourself questions like these? How do I stop sabotaging myself with negative thoughts and ideas? Why do I feel more exhausted even though I’ve been reading up on health & wellness? How do I get my thoughts and my behaviors to work together so I can accomplish my goals? If this is you, you’re not alone…